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Our On Demand Classes

Participating in our on-demand classes from anywhere around the world is easier than ever before. It's basically Netflix for your workout routine. 

Begin Your Parctice

Pilates Fusion

This class is restorative, strengthening, and feel-good! Using controlled mindful movement, every inch of your body will shake and burn. You will leave feeling inspired, connected and strong!

This channel is coming soon!

Banks Method Barre

Get ready to embrace the shake! This super upbeat barre class will challenge you and change you from the inside out! The perfect mix of pilates, yoga flow and dance inspired movement. A balanced workout on the mat or at the barre.